How I Finally Escaped Skinnyfat in 10 Months : r/Fitness
My 5 Week Weight Loss Achievement - Pic and Plan I Followed : r/Fitness
How many lbs would I need to lose to reach 12-13% body fat? : r/GregDoucette
Can someone help me figure out how I can lose some belly and back fat as well as gain more shape and mass in my bum? I am unsure what my body
![M/33/5'11" [72kgs to 67kgs] (2 months) lower belly fat is my arch nemesis : r/Brogress](https://i.redd.it/3uxf6m0hrhh61.jpg "M/33/5'11\" [72kgs to 67kgs] (2 months) lower belly fat is my arch nemesis : r/Brogress")
M/33/5'11" [72kgs to 67kgs] (2 months) lower belly fat is my arch nemesis : r/Brogress
Having problem with lower belly fat : r/freeletics
Making progress! There's about 3.5 months between these pics, and I'm now down to 17% body fat. Mainly working on strengthening my core and glutes right now : r/PetiteFitness
1 year natural body transformation, +30lbs of fat lost. : r/GettingShredded
20/175/5'10) What's my bodyfat%? Also what bf% should I cut down to? Haven't working out for 2 years. : r/BulkOrCut
A basic guide to body fat percentage : r/loseit
Fat Is Easier to Lose Than Muscle Is To Gain: A Discussion : r/gainit
My 3 Rules of Fat Loss (and no, cardio is not a rule. Eff you, cardio.) : r/loseit
Weight loss diet plan: Man did this do lose 2.6st and shed belly fat for six pack abs | Express.co.uk
Weight loss diet plan: Reddit user shed 4st with exercise | Express.co.uk
![M/28/5'9 [130 > 142 = +12lb] (3.5 Years) Skinny fat to... not so skinny fat : r/progresspics](https://i.imgur.com/6zZyKFC.jpg "M/28/5'9 [130 > 142 = +12lb] (3.5 Years) Skinny fat to... not so skinny fat : r/progresspics")
M/28/5'9 [130 > 142 = +12lb] (3.5 Years) Skinny fat to... not so skinny fat : r/progresspics
body fat %? currently on a program. on 6th week rn. weight and reps increasing every session. I hate my chest so much because of the side boob fat. 2500 maintenance cals.
Ice Cream Fitness Helped Me Lose 7 Percent Body Fat
![M/20/5'10"[237>186 = 51lbs] (5 months) After breaking over 50lbs, I still have some more weight to lose to lower my body fat percentage! CICO and daily exercise has been working! : r/progresspics](https://i.redd.it/y8w6rzb243az.jpg "M/20/5'10\"[237>186 = 51lbs] (5 months) After breaking over 50lbs, I still have some more weight to lose to lower my body fat percentage! CICO and daily exercise has been working! : r/progresspics")
M/20/5'10"[237>186 = 51lbs] (5 months) After breaking over 50lbs, I still have some more weight to lose to lower my body fat percentage! CICO and daily exercise has been working! : r/progresspics
![M/36/5'11" [143lbs > 140lbs] (3 months). Body recomposition attempt to try and lose skinny fat shape. Slow process but hopefully changes will continue. : r/Brogress](https://i.redd.it/9ak1jn7ldeu71.png "M/36/5'11\" [143lbs > 140lbs] (3 months). Body recomposition attempt to try and lose skinny fat shape. Slow process but hopefully changes will continue. : r/Brogress")
M/36/5'11" [143lbs > 140lbs] (3 months). Body recomposition attempt to try and lose skinny fat shape. Slow process but hopefully changes will continue. : r/Brogress
My progress so far. Lost around 15% body fat, now need to build & gain some muscle. Still need to get rid of that love handle/oblique though. Any advice? : r/fitness30plus
![M/23/5'7” [212lbs>185lbs=27lbs] 30% body fat to 24% goal is 11% : r/progresspics](https://i.redd.it/wxevsvht86o61.jpg "M/23/5'7” [212lbs>185lbs=27lbs] 30% body fat to 24% goal is 11% : r/progresspics")
M/23/5'7” [212lbs>185lbs=27lbs] 30% body fat to 24% goal is 11% : r/progresspics
15M, trying to lose some body fat a month before my summer vacation : r/GregDoucette
20 Scientifically-backed Ways to Lose Belly Fat
![M/22/5'10“ [95kgs>75kgs = 20kgs] Weight loss and muscle building over 3 years. Still have a bit of hatred for my body and constantly think I'm fat : r/progresspics](https://i.redd.it/9wluqqjf5sy81.jpg "M/22/5'10“ [95kgs>75kgs = 20kgs] Weight loss and muscle building over 3 years. Still have a bit of hatred for my body and constantly think I'm fat : r/progresspics")
M/22/5'10“ [95kgs>75kgs = 20kgs] Weight loss and muscle building over 3 years. Still have a bit of hatred for my body and constantly think I'm fat : r/progresspics
